There is lots of advice out there about when to use ice or heat after an injury. In general, ice is used to decrease swelling and inflammation generally associated with acute injuries and conditions that developed within the last 1 to 2 weeks. Heat is used to relax muscles and increase blood flow...
Read More
The Theta Chamber at Healthy Beings is an innovative tool designed to induce a Theta state, a deep level of relaxation that fosters healing and rejuvenation. This state, typically achieved during meditation and light sleep, is characterized by Theta brainwaves, which range from 4 to 7 Hz. In this state,...
Read More
Stress, anxiety, and depression are prevalent in today's society, especially during these unprecedented times with the COVID pandemic. If you are currently experiencing any of these symptoms, conditions, or disorders, please know that you are not alone. People across the world feel what you are feeling, and you are not...
