We all desire longevity, health, and vitality. Fortunately, there have been various discoveries that have brought the world closer to achieving that dream. One of the most crucial discoveries is the vital role that NAD+ plays in the body. NAD+ has been proven to help promote DNA repair and cellular energy, allowing the body to function at its best. To provide a better understanding of NAD+, this blog will cover its history, benefits, and recommended usage.
NAD+ or Nicotinamide adenine dinucleotide is a coenzyme found in all living cells. It was discovered in 1906 by British biochemist Sir Arthur Harden. However, it was not until the 1960s that the full benefits of NAD+ were recognized. In 1963, the Health Research Council of New Zealand awarded Sir Arthur Harden with the Lasker-DeBakey Clinical Medical Research Award for his role in discovering NAD+.
Research has proven that NAD+ is beneficial to the body in multiple ways. For one, it helps in cellular energy production by assisting in the conversion of food to energy. Secondly, it plays a significant role in DNA repairs, aiding in the elimination of damaged cells, which helps fight the aging process. Additionally, NAD+ regulates the activity of sirtuins, a class of proteins linked to longevity and cellular defense.
One study, published in the Journal of Clinical Investigation, showed that NAD+ enhanced cardiovascular functions in mice. According to the study, NAD+ supplement improved blood flow and helped eliminate dead cells. Another clinical trial, published in the Lancet, found that NAD+ could help mitigate chemotherapy side effects like nausea and vomiting, therefore, improving the quality of life of cancer patients.
The recommended usage of NAD+ mainly depends on the intended outcome. For general health benefits, a 250mg infusion session over two hours, twice a month should suffice. However, for neurodegenerative diseases like Alzheimer's, a high dose of 500mg, two sessions monthly, is recommended to yield better results.
In conclusion, NAD+ is a vital coenzyme in the body that has been proven to aid longevity, cellular energy, and DNA repair. Research has shown that NAD+ plays a significant role in mitigating the effects of various health conditions, including cancer and Alzheimer's disease. The recommended usage of NAD+ varies depending on the intended outcome. However, for general health benefits, two infusion sessions of 250mg per month should suffice. Overall, it is clear that the benefits of NAD+ are remarkable, and everyone should consider adding them to their wellness routine.
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