Hyperbaric Oxygen Therapy for Inflammation
Many articles and informative websites promoting the benefits of Hyperbaric Oxygen Therapy (Hbot) list “inflammation” as one potential area of improvement when this specific treatment is used. However, what exactly is inflammation? What does inflammation look like in the body? And how does something like Hbot help to treat these...
Fast Meal Ideas
We have combined seventeen ideas for fast healthy meals when you are on the run. So, when you don't feel like cooking remember to turn to these ideas for a quick healthy solution. Naked organic turkey wraps, loaded with lettuce, onion, and olives, hummus and/or mustard. Free-range organic scrambled eggs,...
NAD+ for Addiction
In years past, drug addiction was frequently viewed as a deeply taboo subject. While families across America and around the world grappled with this issue, they often did so in secrecy, afraid of the judgment that might come with admitting the truth. Thankfully, in today’s world, addiction is more openly...
Zinc
Zinc is an essential mineral that helps decrease the likelihood of disease and infection in our bodies. In 1961, the discovery of zinc deficiency occurred when an Iranian man surviving on bread, potatoes, and milk suffered from multiple developmental disorders. Phytic acid, prevalent in grain-based foods such as what the...
Magnesium
Purpose Magnesium plays a vital role in the upkeep of our health. It is also one micronutrient in which we tend to be deficient. Magnesium interacts with calcium, vitamin D and other micronutrients in several bodily processes. Magnesium does many important things including: Involved in over 600 cellular reactions Maintains brain function ...
Vitamin E
Purpose Vitamin E is the essential vitamin that doesn't sit at the cool kids' table with Vitamin D and Vitamin C. While we may talk about it less, we cannot ignore its importance. Vitamin E is a powerful antioxidant that protects against risk factors in our environments or lifestyles. Vitamin...